THE MOST EFFICIENT & EFFECTIVE APPROACH TO IMPROVE YOUR MOBILITY, FLEXIBILITY, & PAIN REDUCTION WITH A SCIENCE & DATA BASED APPROACH.
The Benefits of SpeedStretch
Stretching helps to promote proper oxygen and blood flow through the body, including up into your brain. With assisted stretching, our certified SpeedStretch Stretch Specialists are doing the work for you, so you can just allow your body to fully relax.
Relieve Stress.
A proper stretching routine before/after exercise can help the body recovery and be better prepared for movement, as well as promote recovery and decrease muscle soreness
Injury Prevention.
As we age, we lose about 2-3% of our range of motion every year if we don't work on it. Having better flexibility, mobility, nd posture can make everyday tasks such as tying your shoes, lifting up boxes, or even sitting at your desk chair easier and more pain-free
Improve Quality of Life.
Improved Job & Sport Performance.
A proper stretching program promotes better balance, flexibility and mobility, which allows for your muscles to be able to work harder and more efficiently in your workouts.
SpeedStretch Philosophy
We take a data & science backed approach to improving your health & fitness through assisted stretching.
Initial Session
During your first visit, you will perform a Hawkin Dynamics Force Plate Squat Assessment. With this in-depth information, our SpeedStretch specialists can create a program that is specific to your body & your needs.
The SpeedStretch Strategy
After your initial session, you & your stretch specialist will design a program best suited for your fitness goals.
*Each package is a commitment to a 3 Month subscription.
*The 25 minute sessions can be combined to a max 50 minute session as your respected package allows.