RUN FASTER

JUMP HIGHER

MOVE BETTER

POWERED BY KULA SPORTS PERFORMANCE

SpeedTown Kula

*AVERAGE SPEEDTOWN ATHLETE RESULTS

SpeedTown utilizes a combination of proven training methods, effective technologies and certified coaching to support athlete’s long term athletic development. Speed and movement efficiency are foundational skills required for success in most sports, yet they are often overlooked. Our expert SpeedTown coaches leverage research-proven training methods and Long Term Athletic Development principles to teach and enhance speed, power and movement abilities. Our program is supported by engaging and cutting-edge technology from TechnoGym and Hawkin Dynamics, allowing athletes to receive objective and immediate feedback on their performance.

SpeedTown’s goal is to develop more confident athletes, allowing them to succeed in their sporting and exercise pursuits for a lifetime.

DATA DRIVEN DESIGN

Christian McCaffery Kula

By utilizing leading technologies and research proven training methods from over 30-years experience at Kula Sports Performance, we have created the most advanced speed and athletic development program available and convenient at SpeedTown Locations. While immediate performance enhancement is always desirable, we are committed to the long term development of each athlete we work with. Through elite level coaching and engaging environments, we aim to instill a confidence in each of our athletes that will last a lifetime.

Speedtown force plates

THE SPEEDTOWN SYSTEM

  • One of the few facilities in the world created with Technogym Skillmill, Hawkins Force Plates, Deadlift machine, Just Jump mat, and adequate space for movement screening.

  • The most advanced technology when it comes to training speed. Track your power output and MPH while increasing the efficiency of your sprinting.

  • Force plates are tools used for the measurement of movement during jumping, lifting, pushing, or pulling. They measure how an athlete interacts with the ground and capture this interaction at 1000 data points per second! These devices are a staple of the SpeedTown System, furnishing valuable insights into aspects like asymmetry, power, strength, and range of motion, thereby elevating the effectiveness of our training programs and facilitating smoother return to plays. Learn More →.

  • No injury can be prevented, but we can minimize the risk by addressing specific weaknesses. We utilize force plates to pinpoint limitations in movement and the ability to generate force between limbs. Find your asymmetry, assess your deceleration, and get informed on your risk. Learn more →

  • At SpeedTown, we recognize the uniqueness of each athlete. That's why we use force plates to analyze the kinetic characteristics of each athlete. Through cutting-edge technology, we evaluate your elastic and reactive capabilities by conducting a blend of jump and isometric tests. This analysis reveals potential decrements in stretch-shortening cycle function, motor coordination, and side-to-side weaknesses. Learn More →.

  • With weekly monitoring and tracking of your athlete’s speed and power numbers, we can personalize and progress the program based on the athletes needs.

  • KSP Bounce Fire has been developed and used for over 25 years with some of the most renown professional athletes. The compilation of skips and bounces teaches the athlete proper firing, foot placement, and timing of elite speed mechanics.

  • Coming soon…

ADVANCED PERFORMANCE BETA-TEST


The Advanced Performance Beta-Test has been developed from years of research, metrics and key performance indicators to evaluate and rate the overall athleticism of the athlete. By utilizing our Speed, Power, Strength, and Movement metrics we present a holistic analysis of the athlete with programming designed to improve every aspect of their training.  The data gives our coaches a baseline to monitor progress and development in all areas of performance.

  • The Speed metric analyzes acceleration power (watts) and top-end speed (MPH) utilizing the Technogym Skillmill.

  • The Force Index metric communicates the athlete’s lower body strength relevant to their age & weight.

  • By assessing the athlete’s horizontal and vertical power, we can better understand their strengths and weaknesses that translate to overall speed.

  • The entirety of our Beta-Test is a movement screen to understand how well an athlete can handle different stressors in multiple planes of motion.

FORCE PLATE PACKAGES

PROVEN RESULTS

PRICING

Additional Training Info:

  • First class is only $1.

  • Create & maintain a group of 6+ athletes and receive 10% off!

  • Receive a FREE initial Hawkin Dynamics jump assessment at first session.

CLUB/TEAM PERFORMANCE PROGRAM

  • Team and athlete profiling
  • Weekly sessions lead by expert coaches
  • Custom program to support athletic performance
  • Innovative technology to track development
Arapahoe Colorado Football

NOW HIRING!

SpeedTown jobs

Seeking high energy, relational, motivational coaches with an athletic background and/or coaching experience! Select the location below and send your resume to the Regional Manager.

CONTACT US